Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

November 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


November 14th, 2018 1

Band of Runners Trail Camp 2018!

It’s hard to explain why the trail camp we put on for veterans and surviving family members has the impact it does. It’s not because what we do is complicated. We run for two and a half days. We teach skills like hill running, technical trail running, speed work, aid station strategies, nutrition, first aid etc. etc. We do all that exceptionally [...]

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