Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2018
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Fat bears 287/365

LizaLiza

How is it 7pm???? There is still so much to do! The trail camp took over my day. The ratio of people who received emails from me about camp today to everyone in the world must be something like 4:1. And now I’m about to do a conference call with the lead mentors. I need to eat a lot of  ice cream. Speaking of eating lots:

What’s making me happy:

https://www.vox.com/science-and-health/2018/10/9/17955432/fat-bear-week-katmai-national-park-409-747-salmon

The Winner!!

Running: 40 minutes easy concentrating on not turning my foot out.

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