Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 13th, 2018 1

Overheard 291/365

I’m a single instructor for this WFA course. Just me and 15 NOLS semester students. I got in well past midnight last night and I stumbled around in the dark for a while looking for my cabin out behind the wash house.  I decided to run after class was over today in order to get at least 6.5 hours of sleep. It seemed like a good idea [...]

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