I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
I’m a single instructor for this WFA course. Just me and 15 NOLS semester students. I got in well past midnight last night and I stumbled around in the dark for a while looking for my cabin out behind the wash house. I decided to run after class was over today in order to get at least 6.5 hours of sleep. It seemed like a good idea [...]Liza