Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

October 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


October 3rd, 2018 1

Unusable 282/365

Here’s the finished product of the article I was whining about writing for irunfar last week. Check out the rest here! Behind the scenes! So I made this splint one-handed. I would have tightened those buffs down if I’d had another hand, but it’s not so easy to tie knots with one hand. Also, it was in the 90s when I made this [...]

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