Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

September 2018
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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


September 30th, 2018 1

Bad shoes 279/365

It turns out the Hokas I was wearing were the culprits behind the foot, knee, hip and ankle pain I was having. I didn’t have any issues when I switched back to my old New Balance 1400s yesterday. You’d think shoe culpability would have occurred to me earlier, but you’d be wrong. I’d been wearing the Hokas because they [...]

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