Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Grant! 235/365


Only six more weeks before we get to start dreaming about temperatures in the 80s.

Only 38 days until the 100km World Champs in Croatia.

Only 37 days to get fast.


What’s making me happy:

RunSignUp¬†awarded Band of Runners with a $4000 community grant! Can’t wait to put it to good use.

Running: 80 minutes easy

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