Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


It is done! 265/365


I spent the last year trying to qualify to run at the IAU World 100km Championships in Croatia. I did and now it is done. And it was good.

All the details including baton twirling majorettes and Croatian Krepusi to come!

What’s making me happy: See that horizontal picture above.

Running: Still have the mostly broken toe, so no running.

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