Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


It is done! 265/365


I spent the last year trying to qualify to run at the IAU World 100km Championships in Croatia. I did and now it is done. And it was good.

All the details including baton twirling majorettes and Croatian Krepusi to come!

What’s making me happy: See that horizontal picture above.

Running: Still have the mostly broken toe, so no running.

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