Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


Progress and Visigoths 264/365


I ran for 25 minutes yesterday before the toe pain was enough that I was hobbling like Quasimodo. It’s good progress considering I couldn’t take a step with a running shoe on Sunday morning. I’m going to take some ibuprofen this morning and see what I can do.

Asa’s first day of home schooling went really well. We’re starting social studies with the invasion of the barbarians and the Fall of Rome. Visigoths and Vandals seem like the best place to start a boy’s 6th grade year.

Off to try to run!

What’s making me happy: Ruby is back in school!

Running: 40 minutes easy??

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