Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Struggling 231/365


Hello from Denver! I’m teaching at the downtown REI.  For whatever reason, I’m feeling really tired today. I guess I did get here around midnight Central time. But still, you’d think all the Starbucks caffeine I’m guzzling would have some sort of impact. It’s going to be a struggle to get through the class and then get out for a run.  Thank goodness I have the pressure of a race in 44 days. Otherwise, today would end in donut consumption.

What’s making me happy:

Running: 90 minutes easy

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