Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


Run-vacuuming 213/365


Ruby has a playdate today with her buddy Olivia. I’m hosting because I wanted to do a house cleaning time trial. From Is-It-Safe-To-Leave-My-Child-Here to Seems-Sanitary in 38 minutes. This should be a sport. I would crush in Run-vacuuming.

Ruby Jane did my portrait while I cleaned. (For the record, I still have more hair than this.)

What’s making me happy: This post on Liz’s instagram.

Running: Rest day!!

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