Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


Working pilgrims 204/365


I’ve been working on training plans for folks, which made today disappear. So here’s what Eliot and Asa were up to on the Camino.

This is from their first day when they went over the pass called Portela da Canda and down into Galicia. I think Asa trying to imitate the statue’s face here.


Why yes, those are my hand-me-down shoes.

What’s making me happy: (Besides the sweet pilgrim above.)

Running: 14 miles easy/mod 

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