Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Working pilgrims 204/365


I’ve been working on training plans for folks, which made today disappear. So here’s what Eliot and Asa were up to on the Camino.

This is from their first day when they went over the pass called Portela da Canda and down into Galicia. I think Asa trying to imitate the statue’s face here.


Why yes, those are my hand-me-down shoes.

What’s making me happy: (Besides the sweet pilgrim above.)

Running: 14 miles easy/mod 

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