I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Croatia connection 217/365Liza
I taught most of the day outside in Austin, and I’m feeling pretty toasted. You’d think I’d be acclimatized to the heat, but what I’m acclimatized to is one, two and three hours of running in the heat — not standing outside for 6 hours and gesticulating wildly. (That’s the kind of teacher I am.) Specificity of training and all that.
Amazingly, my co-instructor runs paddling trips in Croatia and is giving me all sorts of great recommendations for the two days Eliot and I will be there after the 100k championships. How lucky is that??
I’ve got to get up early to get on the hotel treadmill, so I’m going to pull up an old murder mystery on Netflix and fall asleep to it.
What’s making me happy: My friend’s post 50-mile run Tastee Ice.
Running: 60 minutes easy with a few pickups