Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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The boys are back! 211/365

LizaLiza

Today we mostly lounged around the house and enjoyed being together as a family again. And the boys told their Camino stories — which involved some good eating.

I will try to get Asa’s journal entries up.

What’s making me happy: 

Running: 90 minutes with 10 x 2 minutes hard/2 minutes easy

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