Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


The boys are back! 211/365


Today we mostly lounged around the house and enjoyed being together as a family again. And the boys told their Camino stories — which involved some good eating.

I will try to get Asa’s journal entries up.

What’s making me happy: 

Running: 90 minutes with 10 x 2 minutes hard/2 minutes easy

Comments 0
There are currently no comments.