Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


July 29th, 2018 1

Editing and Altitude 232/365

I wrote this article about altitude sickness for irunfar’s first aid series.  It’s a fun scenario and quiz if you’re going to be running at altitude. But it has been edited. My friend is a great editor, but I question her judgment in this case. The article originally started: Let’s talk about Altitude Illness baby Let’s [...]

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