I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Hello from Denver! I’m teaching at the downtown REI. For whatever reason, I’m feeling really tired today. I guess I did get here around midnight Central time. But still, you’d think all the Starbucks caffeine I’m guzzling would have some sort of impact. It’s going to be a struggle to get through the class and [...]Liza