Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


July 23rd, 2018 1

Change to Celsius 226/365

And now it’s time to leave the mountains and go back to The Heat. It was 18 degrees Celsius when the kids and I were drove out of Silverton. (That’s 64 Fahrenheit for all you folks who haven’t changed your dashboard thermometer over to Celsius. I highly recommend making the change if you live somewhere hot. It makes everything [...]

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