I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Not acclimatized 220/365
It was 96 degrees when I ran yesterday … at 5:30pm. By 8:30, I was a useless sweaty pile on the kitchen floor. Eliot brought me cold watermelon and I ate it on my back. I sat up to drink some Tailwind, and then I spent another 10 minutes on the floor. Shoot. So much for being acclimated to the heat. The running itself wasn’t [...]
Liza