I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
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Not acclimatized 220/365
It was 96 degrees when I ran yesterday … at 5:30pm. By 8:30, I was a useless sweaty pile on the kitchen floor. Eliot brought me cold watermelon and I ate it on my back. I sat up to drink some Tailwind, and then I spent another 10 minutes on the floor. Shoot. So much for being acclimated to the heat. The running itself wasn’t [...]
Liza