I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Today we mostly lounged around the house and enjoyed being together as a family again. And the boys told their Camino stories — which involved some good eating. I will try to get Asa’s journal entries up. What’s making me happy: Running: 90 minutes with 10 x 2 minutes hard/2 minutes easyLiza