Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


July 6th, 2018 1

Running illegally in VA 209/365

I was finishing up the last two miles of a 20 mile run this morning when I got some legal counsel. I was running up a neighborhood street when a guy came out of his house and hollered at me. “It’s illegal to run on the road in Virginia!” I was running on the lefthand side of the road and the streets in the neighborhood were [...]

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