Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


July 3rd, 2018 1

Irony or karma? 206/365

My dog bite puncture wounds are healing nicely, thank you. I’m not sure whether I’m annoyed that I might have scars on my back or pleased to have a good scar story. I forgot to tell you that I was just about to sit down and write the follow up to the Trail Running and Safety Survey Results article when I was attacked by that dog. [...]

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