I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
My dog bite puncture wounds are healing nicely, thank you. I’m not sure whether I’m annoyed that I might have scars on my back or pleased to have a good scar story. I forgot to tell you that I was just about to sit down and write the follow up to the Trail Running and Safety Survey Results article when I was attacked by that dog. [...]Liza