Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


Fans 185/365


Our friends borrowed two fans and a generator so wimpy Ruby, Asa and I could sleep easily while we’re out here with them.

I want to tell you, there’s nothing better after an un-airconditioned day in East Texas in June than having cool air blowing on your face when you’re lying in bed. Nothing. And, to be completely honest, we didn’t even have a fully un-airconditioned day; I think we spent four hours in the library. And still, I can think of no greater pleasure right now.

What’s making me happy:

Running: 70 min easy with 4 x 30 seconds fast/2 min easy

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