I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Heat scenario for you! 203/365Liza
I’ve been working on heat scenario for the irunfar trail first aid series. Let me know what you think!
It’s pretty fun having Brendan illustrating these things.
What’s making me happy: This tweet from @ReadyArlington that @ReadEatWriteRun retweeted.
Running: 16 miles easy/moderate o