Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Cody the Troll 179/365


So I wrote this blister prevention and care article for irunfar. It’s worth a read if you’ve ever gotten blisters – or think you might ever get blisters, or know someone who has gotten blisters — or who might get blisters. 🙂

But the reason I’m posting it here is because it led to my first troll comment after years and years of blogging from a fellow named Cody.

At first, it doesn’t seem like it’s directed at me, but as Bryon points out (when he throws me under the bus):


So Cody was really calling my writing style passive-aggressive, sarcastic, and “look-at-me.” I tried to come up with a nice sarcastic response, but I couldn’t. That’s how off your assessment is, Cody!

Thankfully, Eliot (aka Joe) came to my rescue (after a little prodding).

What’s making me happy: This headline about the guy who was bitten by the decapitated snake. 

Running: 70 minutes easy.

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