Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 29th, 2018 1

Dog Attack 202/365

I managed to drag myself out of my parents’ house after dinner to do a second run of the day. I was quite pleased with myself as I rolled along at flat tire pace. I’d made it about half a mile from the house when a large dog caught site of me. It was about two houses down the street from where I was, sitting in his front yard with his [...]

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