I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
If you have the chance to pace someone during the final hour before the cutoff at Western States, you should do it. People line the street and they couldn’t be more friendly or encouraging. Carolyn got a lot of GO CANADA!!! cheers when people saw her bib. By the time we made it to the high school track, we were all smiling from ear [...]Liza