Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 25th, 2018 1

Western States Tidbits 198/365

There was a guy in front of Carolyn and me for about 3 miles at the end of the race who had a special pocket in the back of his spandex shorts that held his collapsible cup. I really wanted to try to pull it out without him noticing. I distracted Carolyn discussing ways I might accomplish this. She was in a bit too much leg pain to add to [...]

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