Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 25th, 2018 1

Western States Tidbits 198/365

There was a guy in front of Carolyn and me for about 3 miles at the end of the race who had a special pocket in the back of his spandex shorts that held his collapsible cup. I really wanted to try to pull it out without him noticing. I distracted Carolyn discussing ways I might accomplish this. She was in a bit too much leg pain to add to [...]

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