I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
There was a guy in front of Carolyn and me for about 3 miles at the end of the race who had a special pocket in the back of his spandex shorts that held his collapsible cup. I really wanted to try to pull it out without him noticing. I distracted Carolyn discussing ways I might accomplish this. She was in a bit too much leg pain to add to [...]Liza