Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 24th, 2018 1

Just the pictures 197/365

This account of Western States pacing has been lost, and I cannot bring myself to rewrite it. The pictures from the post weren’t lost though, so here they are. Me, Carolyn and Cinda before the race. (That’s my 3-hours of sleep and hoping for 30 minutes more face.)  Carolyn is running, which is good, since she clearly looks the [...]

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