I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I wrote two great posts about crewing and pacing at Western States. I hit the publish button, but, somehow, it didn’t take. And when I shut the computer down, both were lost. I was sad for a week. But I’m ready to catch up and move on. Apologies to everyone who has subscriptions who will be getting a bunch of notifications today. [...]Liza