Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 22nd, 2018 1

The just-right pillow 195/365

I’m heading out to crew my friend and client at Western States. Right now, though, all I can think about is how much I want the Southwest flight attendants to bring me my ginger ale. They passed out the peanuts and pretzels ten minutes ago when I was only moderately thirsty. I ate them because I was also moderately hungry. And now, I am [...]

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