I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m heading out to crew my friend and client at Western States. Right now, though, all I can think about is how much I want the Southwest flight attendants to bring me my ginger ale. They passed out the peanuts and pretzels ten minutes ago when I was only moderately thirsty. I ate them because I was also moderately hungry. And now, I am [...]Liza