Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 20th, 2018 1

Time to get working 193/365

I ran with my speedy buddy at 5:30 this morning. It went surprisingly well — mostly because he’d run hard in the heat the day before, and he was pretty wiped out. I’m going to start back up on Strava soon. I need to start concentrating on pace again, and that Strava platform is a great motivator. Then I ran with my friend Lisa tonight  [...]

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