I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
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Mild heat exhaustion 190/365
The weather is sunny and fine today here at Oracle State Park north of Tucson. And I’m pooped. Pooooooped. Let’s call it heat exhaustion from cumulative time in the heat over the past seven days. I’m actually supposed to write about heat exhaustion for my next installment for irunfar, but I’m too (mildly) heat exhausted [...]
Liza