Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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On the 100k Team! 186/365

LizaLiza

 

What’s making me happy: See above.

Running: 20 min easy. 8/6/4/2 min fast with 2 min easy between. 20 min easy.

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Comments 4
  • Julie
    Posted on

    Julie Julie

    Reply Author

    !!!!!! Congratulations, Liza! <3

    • Liza
      Posted on

      Liza Liza

      Reply Author

      Thanks, Julie!!

  • Allen Lucas
    Posted on

    Allen Lucas Allen Lucas

    Reply Author

    Yay! Not as exciting as a purple pee bucket, but that’s really great news! Very cool!

    • Liza
      Posted on

      Liza Liza

      Reply Author

      Thanks, Allen!!