Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


June 9th, 2018 1

Golden Canary 182/365

I actually got to run a long run with a friend today!!!!!!!!!!! Granted he almost killed me in the heat, and I had to lie around like a slug for an hour, but it was great. I really miss running with friends. My in-laws are coming to visit tonight, so I spent the rest of the day slugging my way around the house cleaning and shoveling large [...]

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