I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I maimed my phone running in the heat and humidity today, and I am sad… and surprised. Today wasn’t particularly hot and humid. Why put up a stink now, phone – two days before I leave town for the week??? I can get the middle of the phone screen to work, but the bottom row of icons and the top corners don’t respond. Well, that’s [...]Liza