Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 6th, 2018 1

Cody the Troll 179/365

So I wrote this blister prevention and care article for irunfar. It’s worth a read if you’ve ever gotten blisters – or think you might ever get blisters, or know someone who has gotten blisters — or who might get blisters. 🙂 But the reason I’m posting it here is because it led to my first troll comment after years and [...]

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