I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
So I wrote this blister prevention and care article for irunfar. It’s worth a read if you’ve ever gotten blisters – or think you might ever get blisters, or know someone who has gotten blisters — or who might get blisters. 🙂 But the reason I’m posting it here is because it led to my first troll comment after years and [...]Liza