Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


June 3rd, 2018 1

Direct Pressure Works! Part 2 176/365

So when last we left your intrepid blogger, I was sitting on the floor of the men’s bathroom of the REI holding direct pressure on a knife wound. The injured man had just told me his heart was likely to slow down until it stopped. And then he’d have a seizure. The order of the death then seizure gave me pause, but his pulse had [...]

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