I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Oh my gosh, you guys. I don’t know what I ate, but it was not good. I would like to curl up in a little ball and stay that way. But, instead, I’m going to drive to Austin in a rental car to teach a Wilderness First Aid class tomorrow. My goal is to make it there without vomiting. I might be setting the bar too high. Was it the [...]Liza