I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
You train in the heat 159/365Liza
Now is the time of year when all the articles come out about how great heat training is — especially for racing at altitude. I am of the opinion that, whatever the science, all of these articles are written by people living in Nova Scotia. It was a nice and humid 95 degrees here today in San Antonio. Any physiological benefits I accrued were surely weakened by my increased desire to punch well-meaning science journalists in the nose.
What’s making me happy: My dad’s hoodoo picture from Bryce Canyon.
Running: 60 minutes easy