Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.


Cat beds 153/365


So I went ahead and bought a cat bed to get the cats out of my tray of papers. I joked about how they probably wouldn’t use the bed when it came, but, still, this stung a little.

What’s making me happy: 

Running: 67 min easy with 6 x 20 seconds fast/2 min easy

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