Liza Howard

Liza Howard

Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.

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We had family come to visit and share wisdom, good conversation and Asa’s Star Wars bed.

And yes, you are seeing a blue door and pretty newly painted yellow side of the house in the background. Four sides of the house to go, and 27 (million) soffits to go.

What’s making me happy:

Running: 25 min easy, 12 x 1 min fast/1 min easy, 25 min easy

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