Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 29th, 2018 1

Survey of Trail Running Safety 171/365

The trial running safety survey on irunfar.com is finally out! Remember six months ago when I asked you all to take the survey? I wrote and rewrote this article more times than I can count since then. What you see there now isn’t really my work. It’s really good though. Let me know what you think. There hasn’t been much commentary. [...]

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