I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
This is where I’m teaching on the Marin Headlands. Not bad, eh? But this is how I feel after getting in at midnight (2am Central) and teaching from 7a to 8p. What’s making me happy: Running: 0 My training log: ZERO Got to SF at midnight, taught from 7am until 8pm. TOAST. Zombie toast.Liza