Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 23rd, 2018 1

Sleepless in San Antonio 165/365

You guys, I am so tired. So you know what that means? It’s time for me to come across an article on the importance of sleep! And voila! Honestly! If I weren’t so tired, I’d laugh… or cry… or do something besides staring at this computer screen blankly for minutes at a time. I’m working a lot of weekends [...]

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