I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
You guys, I am so tired. So you know what that means? It’s time for me to come across an article on the importance of sleep! And voila! Honestly! If I weren’t so tired, I’d laugh… or cry… or do something besides staring at this computer screen blankly for minutes at a time. I’m working a lot of weekends [...]Liza