I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I don’t have a car here on the Washington State University campus, so I haven’t been able to get to a grocery store, and I forgot to save any dinner from last night, all of which resulted in a pretty rough run this morning. It’s beautiful country here, and the temperature was in the upper 50s, so I was still happy as I [...]Liza