I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
Turns out my co-instructor was right. She was shorter. First time for everything. We think we’re probably the shortest instructor team at the school. There should be a prize. So I went for a run this morning. The weather is beautiful here in Pullman, Washington. Gorgeous. I think it was probably in the mid-50s when I started my run. [...]Liza