Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 14th, 2018 1

Donut Trail! 156/365

There is an 80-mile Donut Trail in Ohio! There’s a Donut Trail passport! Could this be a training run before World’s? Maybe 50 good running miles and 30 walking miles? What’s making me happy: Donut Trail planning. Running: 80 minutes easy.

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