Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 11th, 2018 1

Cat beds 153/365

So I went ahead and bought a cat bed to get the cats out of my tray of papers. I joked about how they probably wouldn’t use the bed when it came, but, still, this stung a little. What’s making me happy:  Running: 67 min easy with 6 x 20 seconds fast/2 min easy

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