I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
We had family come to visit and share wisdom, good conversation and Asa’s Star Wars bed. And yes, you are seeing a blue door and pretty newly painted yellow side of the house in the background. Four sides of the house to go, and 27 (million) soffits to go. What’s making me happy: Running: 25 min easy, 12 x 1 min fast/1 min easy, [...]Liza