I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.
I’m headed to Georgia tonight to teach a WFA. There are some pretty intense thunderstorms forecast for today, so keep your fingers crossed my takeoff isn’t too wild. So I am ready to start training for Worlds today. It took a month, but I’m looking forward to the work. I’m also ready to cut down on donuts and the like. [...]Liza