Liza Howard

Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.

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Liza Howard

Liza Howard is a long-time is a longtime ultrarunner who lives in San Antonio, Texas. She teaches for NOLS Wilderness Medicine, coaches, directs the non-profit Band of Runners, and drives her kids around in a minivan.


May 4th, 2018 1

Georgia on my mind 146/365

I’m headed to Georgia tonight to teach a WFA. There are some pretty intense thunderstorms forecast for today, so keep your fingers crossed my takeoff isn’t too wild. So I am ready to start training for Worlds today. It took a month, but I’m looking forward to the work. I’m also ready to cut down on donuts and the like. [...]

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