I’m starting to think about MdS as a restful vacation with a bit running thrown in. I’m not underestimating the desert...
Liza Howard is a national champion runner with multiple records in distances ranging from marathons to 100 mile trail races.
There is a podcast out of Kentucky that covers trail running in the Southeast. It’s called, very appropriately, “Southeastern Trail Runner Podcast.” I know about it because I got to talk with them about our Band of Runners project. More importantly, Ryan Y. and Phil P. talk about their experiences at camp, and why trail running [...]Liza